Bodh CrossFit – CrossFit

Warm-up

Skills

WOD

Metcon (Time)

For Time

50 Double Under

5 Hang Squat Snatch

50 Double Under

4 Hang Squat Snatch

50 Double Under

3 Hang Squat Snatch

50 Double Under

2 Hang Squat Snatch

After Bash