Bodh CrossFit – CrossFit
Warm-up
Dynamic Warm Up
Skills
Pistols
Hip Thrust
WOD
5 Round Of
10 LM Row
5 + 5 Lung & Press LM
10 AB Wheel
10 + 10 Step Up
10 Pistols
10 + 10 Hip Thrust
10 GHD Sit Up
After Bash
Stretching
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Dynamic Warm Up
Pistols
Hip Thrust
5 Round Of
10 LM Row
5 + 5 Lung & Press LM
10 AB Wheel
10 + 10 Step Up
10 Pistols
10 + 10 Hip Thrust
10 GHD Sit Up
Stretching