Bodh CrossFit – CrossFit
Warm-up
5 Round Run
PVC Warm Up
Skills
Hip Thrust
Deadlift
WOD 1
Hip Thrust
10 X 5
WOD 2
After Bash
Metcon (Time)
For Time
21 – 15 – 9
Deadlift 245/195 lbs
Ring Dips
Toes To Bar
Bodh Xfit Gurgaon
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Bodh Xfit Gurgaon 