Bodh CrossFit – CrossFit
Warm-up
Skills
WOD 1
Deadlift (5 – 5 – 5 – 5 – 5)
WOD 2
Metcon (2 Rounds for reps)
2 Round Of
AMRAP In 6 Min
2 Round Of
1 Min Hand Stand Hold
2 Min Of Wall Ball Shot 20/ 14 lbs
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
2 Round Of
AMRAP In 6 Min
2 Round Of
1 Min Hand Stand Hold
2 Min Of Wall Ball Shot 20/ 14 lbs