Bodh CrossFit – CrossFit
Warm-up
Dynamic warm up
Weightlifting
Deadlift (5-5-5-5-5)
5 Rep Max
Back Squat (5-5-5-5-5)
5 Rep Max
After Bash
Stretching
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Dynamic warm up
5 Rep Max
5 Rep Max
Stretching