Bodh CrossFit – CrossFit
Warm-up
300 Skipping
Dynamic Stretch
Barbell Warm Up
Skills
Frount Squat
WOD 1
Front Squat (3 – 3 – 3 – 3- 3)
WOD 2
5 rounds Of
10 Bench Press
10 Reverse Fly
After Bash
Stretching
Bodh Xfit Gurgaon
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Bodh Xfit Gurgaon 