Bodh CrossFit – CrossFit
Warm-up
5 Round Run
Plate Warm Up
Barbell Warm Up
Skills
Thruster
WOD
Metcon (Time)
5 Round For Time
7 Thruster 95/65 lbs
15 Sit Up GHD/Weighted 25/15 lbs
50 Double Under
After Bash
TABATA Bridge Hold
Stretching
Bodh Xfit Gurgaon
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Bodh Xfit Gurgaon 