Bodh CrossFit – CrossFit
Warm-up
5 Round Run
Dynamic Stretch
Skills
Pistols
WOD
5 Round Of
10 Bend Over RowLM
10 Reverse Fly
20 + 20 Calf Rais
5 Round Of
10 + 10 Pistols
10 Leg Curl
10 Leg Extension
1 Min Wall Sit
After Bash
Stretching
Bodh Xfit Gurgaon 