Bodh CrossFit – CrossFit
Warm-up
300 Skipping
Dynamic Stretch
Barbell Warm Up
Skills
Wall Ball Shot
Deadlift
WOD
Metcon (Time)
5 round For Time
20 Wall Ball Shot 20/14 lbs
10 Deadlift 135/195 lbs
After Bash
Stretching
Bodh Xfit Gurgaon
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Bodh Xfit Gurgaon 