Bodh CrossFit – CrossFit
Warm-up
Dynamic Warm up
Skills
Death March
Single Leg Deadlift
WOD
5 Round of
10 Death March DB
10 Hip Thrust
5 Round Of
10 Box Jump
10 Knees to Elbow
5 Round of
10 Single Leg Deadlift
1 Round Farmer Walk
After Bash
Stretching
Bodh Xfit Gurgaon 