Bodh CrossFit – CrossFit
Warm-up
Dynamic Warm Up
Skills
WOD
5 Round of
10 Leg Curl
10 Leg Extension
10 Ring Row
Sit Up
10 + 10 step up On Box
10 Reverse Fly
After Bash
Stretching
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Dynamic Warm Up
5 Round of
10 Leg Curl
10 Leg Extension
10 Ring Row
Sit Up
10 + 10 step up On Box
10 Reverse Fly
Stretching