Strength On December 15, 2019December 16, 2019 By bodhcrossfitIn WOD's Bodh CrossFit – CrossFit Warm-up 5 Round Run Dynamic Stretch Burgener Warm Up Skills Snatch WOD 1 Snatch (1 – 1 – 1 – 1 – 1) WOD 2 Front Squat (1 – 1 – 1 – 1 – 1) After Bash Share this:TwitterFacebookLike Loading...