Bodh CrossFit – CrossFit
Warm-up
300 Skipping
Dynamic Warm up
Barbell Warm Up
Skills
Hang Clean
WOD 1
Hang Clean (5 – 5 – 5 – 5 – 5)
WOD 2
5 Round Of
10 Reverse Bench
10 Hip Extension
After Bash
Strtching
Bodh Xfit Gurgaon
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Bodh Xfit Gurgaon 