Bodh CrossFit – CrossFit
Warm-up
Dynamic Warm Up
Barbell Warm Up
Skills
Deadlift
Hang Clean
Push Jerk
WOD
Metcon (Time)
10 Round For Time
12 Deadlift 145/105 lbs
9 Hang Clean 145/105 lbs
6 Push Jerk 145/105 lbs
After Bash
Stretching
Bodh Xfit Gurgaon
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Bodh Xfit Gurgaon 