Bodh CrossFit – CrossFit
Warm-up
Dynamic Warm Up
Skills
Burpee Pull Up
WOD
Metcon (Time)
For Time
40 Burpee Pull Up
80 cal Row
120 Wall Ball Shot
20 Min Time Cap
After Bash
Stretching
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Dynamic Warm Up
Burpee Pull Up
For Time
40 Burpee Pull Up
80 cal Row
120 Wall Ball Shot
20 Min Time Cap
Stretching