Bodh CrossFit – CrossFit
Warm-up
Skills
WOD 1
3 Round Of
2 + 2 Turkish Get Up
10 Snow Angel, 10 Y, 10 T, 10 W Straight
WOD 2
5 Round Of
10 Hip Thrust
10 Seated Shoulder Press DB
After Bash
5 Round Of
10 GHD Sit Up
Stretching
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
3 Round Of
2 + 2 Turkish Get Up
10 Snow Angel, 10 Y, 10 T, 10 W Straight
5 Round Of
10 Hip Thrust
10 Seated Shoulder Press DB
5 Round Of
10 GHD Sit Up
Stretching