Bodh CrossFit – CrossFit
Warm-up
5 Round Run
Dynamic Warm Up
Skills
Wall Sit
WOD
Metcon (AMRAP – Reps)
TABATA This
Row
Plank
Skipping
Run
Wall Sit
After Bash
Stretching
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
5 Round Run
Dynamic Warm Up
Wall Sit
TABATA This
Row
Plank
Skipping
Run
Wall Sit
Stretching