Bodh CrossFit – CrossFit
Warm-up
Skills
WOD 1
1 Min Max Bench Press (Max Rep 95/65 lbs)
3 Round Of
1 Min Work
WOD 2
Metcon (AMRAP – Reps)
3 Round Of
1 Min Work 1 Min Rest
Max Pull Up
Max Air Squat
Max Buepee
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
3 Round Of
1 Min Work
3 Round Of
1 Min Work 1 Min Rest
Max Pull Up
Max Air Squat
Max Buepee