Bodh CrossFit – CrossFit
Warm-up
Skills
Back Squat
WOD 1
Back Squat (5 – 5 – 5 – 5 – 5)
WOD 2
5 Round Of
10 Bent over Row
10 Pull Down
10 Reverse Fly
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Back Squat
5 Round Of
10 Bent over Row
10 Pull Down
10 Reverse Fly