Bodh CrossFit – CrossFit
Warm-up
Skills
WOD 1
Shoulder Press (5 – 5 – 5 – 5 – 5)
WOD 2
Metcon (3 Rounds for reps)
TABATA Hang Squat Clean 95/65 lbs
2 Min Rest
TABATA Toes To Bar
2 Min Rest
TABATA Hang Squat Clean 95/65 lbs
Bodh Xfit Gurgaon
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Bodh Xfit Gurgaon 