Bodh CrossFit – CrossFit
Warm-up
Skills
WOD 1
Front Squat (5 – 5 – 5 – 5 – 5)
WOD 2
Bent Over Row
10 X 5
After Bash
Stretching
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Bent Over Row
10 X 5
Stretching