Strengt

On August 6, 2019August 6, 2019 By bodhcrossfitIn WOD's

Bodh CrossFit – CrossFit

Warm-up

Skills

WOD

The CrossFit Total (Total Weight)

Back Squat (1 Rep Max)
Shoulder Press (1 Rep Max)
Deadlift (1 Rep Max)

After Bash

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BodhXFit
B-728, Basement, Sushant Lok, Opposite Sushant Arcade, Gurgaon 122001
+91 98115 35584, +91 9013513706
crossfit29@bodhindia.com
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