Strength / Metcon

Bodh CrossFit – CrossFit

EMOTM For 10 Min

2 Power Clean

3 Front Squat

4 Split Jerk

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: