Bodh CrossFit – CrossFit
Warm-up
1 k Row
Dynamic Stretch
Barbell Warm Up
Skills
Deadlift
Clean
WOD
Linda (Time)
10-9-8-7-6-5-4-3-2-1:
Deadlift ,1.5 Body Weight
Bench Press, Body Weight
Clean, 3/4 Body Weight
After Bash
Stretching
Bodh Xfit Gurgaon
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Bodh Xfit Gurgaon 