Bodh Crossfit Open 19.3

On By bodhcrossfitIn WOD's

Bodh CrossFit – CrossFit

Warm-up

Skills

WOD

Metcon (Time)

For Time

200 Ft Single Hand Overhead Lunges 50/35 lbs

50 Step Up With DB 50/35 lbs

10 Wall Climb

50 Push Up

After Bash

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