Bodh CrossFit – CrossFit
Warm-up
Skills
WOD
5 Round Of
10 Stiff Leg Deadlift
10 Ring Dips
15 Jumping Squat
1 m Plank Hold
15 Kettle Bell Swing
20 Mountain Climb
10 Bent Over Row LM
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
5 Round Of
10 Stiff Leg Deadlift
10 Ring Dips
15 Jumping Squat
1 m Plank Hold
15 Kettle Bell Swing
20 Mountain Climb
10 Bent Over Row LM