Bodh CrossFit – CrossFit
Warm-up
300 Skipping
PVC Warm Up
Burgener Warm Up
Skills
Overhead Squat
WOD 1
Overhead Squat (5 – 5 – 5 – 5 – 5)
WOD 2
5 Round Of
10 Bend Over Row
10 Reverse Fly
10 Reverse Snow Angel
After Bash
Stretching
Bodh Xfit Gurgaon
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Bodh Xfit Gurgaon 