Bodh CrossFit – CrossFit
Warm-up
300 Skipping
Dynamic Stretch
Skills
Single Leg Deadlift
Leg Curl
WOD 1
Single Leg Deadlift
10 + 10 X 5
Bent Over Row
10 X 5
WOD 2
Back Push Press
10 X 5
Leg Curl
10 X 5
After Bash
Stretching
Bodh Xfit Gurgaon
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Bodh Xfit Gurgaon 