Bodh CrossFit – CrossFit
Warm-up
Skills
WOD
Metcon (Time)
For Time
500 M Row
21 – 15 – 9
Deadlift Body Weight
Burpee
Then 500 m Row
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
For Time
500 M Row
21 – 15 – 9
Deadlift Body Weight
Burpee
Then 500 m Row