Strength On December 15, 2018December 15, 2018 By bodhcrossfitIn WOD's Bodh CrossFit – CrossFit Warm-up Skills WOD 1 Deadlift (5 – 5 – 5 – 5 – 5) WOD 2 Shoulder Press (5 – 5 – 5 – 5 ) Push Press (5 – 5 – 5 – 5) Push Jerk (5 – 5 – 5 – 5) After Bash Share this:TwitterFacebookLike this:Like Loading...
Bodh Xfit Gurgaon 