Bodh CrossFit – CrossFit
Warm-up
5 round Run
Dynamic Stretch
Skills
Goblet squat
WOD
Metcon (Time)
For Time
100 Double Under
Then 10 Round Of
10 Push Up
10 Goblet Squat 24/16 kg
Then 100 Double Under
After Bash
Stretching
Bodh Xfit Gurgaon
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Bodh Xfit Gurgaon 