Bodh CrossFit – CrossFit
Warm-up
300 Skipping
Dynamic Stretch
Skills
Wall Ball Shot
WOD
Metcon (Time)
3 Round For Time
1 K Row
30 Wall Ball Shot 20/14 lbs
15 Pull up
After Bash
Stretching
Bodh Xfit Gurgaon
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Bodh Xfit Gurgaon 