Strength On November 17, 2018November 13, 2018 By bodhcrossfitIn WOD's Bodh CrossFit – CrossFit Warm-up Skills WOD 1 Back Squat (5 – 5 – 5 – 5 – 5) WOD 2 Shoulder Press (5 – 5 – 5 – 5 – 5) After Bash Share this:TwitterFacebookLike this:Like Loading...