Strength On November 13, 2018November 13, 2018 By bodhcrossfitIn WOD's Bodh CrossFit – CrossFit Warm-up Skills WOD WOD 1 Snatch Grip Deadlift (5 – 5 – 5 – 5 – 5) Muscle Snatch (5 – 5 – 5 – 5 – 5) WOD 2 Drop Snatch (5 – 5 – 5 – 5 – 5) After Bash Share this:TwitterFacebookLike this:Like Loading...