Bodh CrossFit – CrossFit
Warm-up
5 Round Run
MB Warm Up
Skills
Land Mine Thruster
Land Mibe Lunges With Push
WOD
Land Mine Thruster
10 X 5
Land Mine T Bar Pull
10 X 5
Land Mine Lunges With Push
5 + 5 X 5
Land Mine Twist
10 X 5
After Bash
Stretching
Bodh Xfit Gurgaon 