Bodh CrossFit – CrossFit
Warm-up
Dynamic Warm Up
Skills
Hamstring Curl
GHD Sit Up
WOD
5 Round Of
10 Reverse Snow Angel
10 Leg Extension
10 W To V
10 Hamstring Curl
10 Reverse Bench Press
10 GHD Sit Up
After Bash
Stretching
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Dynamic Warm Up
Hamstring Curl
GHD Sit Up
5 Round Of
10 Reverse Snow Angel
10 Leg Extension
10 W To V
10 Hamstring Curl
10 Reverse Bench Press
10 GHD Sit Up
Stretching