Bodh CrossFit – CrossFit
Warm-up
5 Round Run
Dynamic Warm Up
Skills
Single Leg Deadlift
WOD
5 Round Of
10 + 10 Single Leg Deadlift
10 Reverse Snow Angle
10 Hip Thrust
10 Reverse Fly
10 Back Extension
1 Round Farmer walk
After Bash
Stretching
Bodh Xfit Gurgaon 