Bodh CrossFit – CrossFit
Warm-up
5 Round Run
Dynamic Stretch
Barbell Warm Up
Skills
Hang Squat Clean
WOD 1
Big Clean Complex
6 Set Of
3 High Hang Squat Clean
3 Hang Squat Clean
3 Squat clean
WOD 2
Good Morning With Press
7 X 5
After Bash
Stretching
Bodh Xfit Gurgaon 