Bodh CrossFit – CrossFit
Warm-up
5 Round Run
Dynamic Warm Up
Skills
Turkish Get Up
Death March
WOD
5 Round Of
1/2 Round Death March
20 Jumping Lunges On Box
10 Turkish Get Up
1 Min Run
20 Squat Jump
Plank Hold S30+ R30+ L30
After Bash
Stretching
Bodh Xfit Gurgaon 