Strength On July 21, 2018July 21, 2018 By bodhcrossfitIn WOD's Bodh CrossFit – CrossFit Warm-up Skills WOD 1 Back Squat (5 – 5 – 5 – 5 – 5) WOD 2 Bench Press (5 – 5 – 5 – 5 – 5) After Bash Share this:TwitterFacebookLike this:Like Loading...