Bodh CrossFit – CrossFit
Warm-up
5 Round Run
DYnamic Stretch
Skills
Rowing
WOD
Metcon (Calories)
10 Round Of
1 Min Row For Cal
1.30 Rest (45 Sec Plank hold)
After Bash
Reverce Fly
10 X 5
Stretching
Bodh Xfit Gurgaon
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Bodh Xfit Gurgaon 