Bodh CrossFit – CrossFit
Warm-up
WOD
Metcon (Time)
5 ROUNDS
30 Air Squat
25 AB mat Sit up 25/15
20 Ground To Overhead 45/25
15 parallel bar / bench Dips
2 Round Run
After Bash
Stretching
Bodh Xfit Gurgaon
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Bodh Xfit Gurgaon 