Bodh CrossFit – CrossFit
Warm-up
300 Skipping
Dynamic Stretching
Skills
Kettle Bell Swing
WOD
Metcon (Time)
Team Game
5 Round For Time
500 m Row
50 Kettle Bell Swing 24/16 kg
30 Pull Up
After Bash
Stretching
Bodh Xfit Gurgaon
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Bodh Xfit Gurgaon 