Bodh CrossFit – CrossFit
Warm-up
1 K Row
Plate Exersice
Skills
Man Maker
WOD
5 Rounds Of
10 Man Makers
10 Leg Extensions
10 Side Raises
10 Ham Curls
10 Front Raises
20 Calf Raises
20 Jumps
After Bash
Stretching
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
1 K Row
Plate Exersice
Man Maker
5 Rounds Of
10 Man Makers
10 Leg Extensions
10 Side Raises
10 Ham Curls
10 Front Raises
20 Calf Raises
20 Jumps
Stretching