Bodh CrossFit – CrossFit
Warm-up
1 K Row
Dynamic Stretching
Skills
Push Up
Ring Row
Bent Over Row
WOD 1
5 Round Of
10 Bench Press DB
10 Bent Over Row
WOD 2
5 Round Of
10 Push Up
10 Ring Row
After Bash
Stretching
Bodh Xfit Gurgaon
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Bodh Xfit Gurgaon 