Bodh CrossFit – CrossFit
Warm-up
300 Skipping
Dynamic Stretches
Skills
Push Up
WOD
Metcon (AMRAP – Rounds and Reps)
Team Game
AMRAP In 20 Min
15 Cal Row
15 Push Up
15 Sit Up Weighted 45/25 lbs
After Bash
Stretching
Bodh Xfit Gurgaon
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Bodh Xfit Gurgaon 