Bodh CrossFit – CrossFit
Warm-up
Skills
CLEANS
WOD
12 MINUTES TO COMPLETE 18.2 & 18.2a
18.2
1-2-3-4-5-6-7-8-9-10 reps for time of
FRONT SQUATS 95/65lbs
OVER THE BAR BURPEES
18.2a
1-REP MAX CLEAN
After Bash
Stretching
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
CLEANS
12 MINUTES TO COMPLETE 18.2 & 18.2a
18.2
1-2-3-4-5-6-7-8-9-10 reps for time of
FRONT SQUATS 95/65lbs
OVER THE BAR BURPEES
18.2a
1-REP MAX CLEAN
Stretching