Bodh CrossFit – CrossFit
Warm-up
Dynamic Warm Up
Skills
Bent Over Row
WOD
5 Round Of
10 Bent Over Row
10 Hang Shrug
10 Leg Curl
10 Leg Extension
10 Reverse Snow Angel
ABS Crush
After Bash
Stretching
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Dynamic Warm Up
Bent Over Row
5 Round Of
10 Bent Over Row
10 Hang Shrug
10 Leg Curl
10 Leg Extension
10 Reverse Snow Angel
ABS Crush
Stretching