Bodh CrossFit – CrossFit
Warm-up
Skills
WOD 1
Sumo Deadlift High Pull (7 – 7 – 7 – 7 – 7)
WOD 2
Pistols
5 + 5 X 5
After Bash
Back Extitions
10 X 5
Stretching
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Pistols
5 + 5 X 5
Back Extitions
10 X 5
Stretching