Bodh CrossFit – CrossFit
Warm-up
Dynamic Warm Up
Skills
Air Squat
WOD
Metcon (AMRAP – Reps)
TABATA THIS
Pull Up
Air Squat
Sit Up
Burpee
Run
Push Up
After Bash
Stretching
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Dynamic Warm Up
Air Squat
TABATA THIS
Pull Up
Air Squat
Sit Up
Burpee
Run
Push Up
Stretching